Your Daily
Macro Blueprint

Lex I just want to tell you that I'm literally just so thankful for you when I look at where I used to be. 100% I think I was meant to work with you. I wasn't even looking for a coach when I came across your TikTok page. Legit. I had no intentions of hiring anyone for help. I have no idea why I reached out to you when I did other than I felt like I NEEDED to in that moment. LLF Client

Lex, just wanted to say, I absolutely love working with you! It's VERY clear you're well educated and most importantly care about your clients. You inspire me to do more and to do better everyday. You changed my life in a way I didn't think possible. FINALLY happy with ME. FINALLY every single time I look in the mirror I say damn look at that stud! Honestly NEVER thought that was possible! And the best part is... WE AINT DONE YET!!! Absolutely love working with you and can't wait to see what the future brings! LLF Client

Yesss totally wish I started earlier but happy I finally started when I did! 😊 LLF Client

After a beach vacation I've gotten TWO new low weigh ins in a row 🥳 That's definitely a first LLF Client

My weight was 198 today!! I weighed myself three times in disbelief omg omg omg!! Thank you so so much for all the help you have given me & continue to give you're amazing. LLF Client

Thank you Lex. Honestly Idk how'd I do it without you and your support. Best thing I've never done. The last time I weighed 149 was my cousin's wedding in 2018! I never thought I get back there. You're literally the best. LLF Client

Literally you saved me. It was things like this that I was listening to and she did hella cardio and ate almost nothing. And she's encouraging others to do this to lose weight. Bruh. You were godsend honestly. Thank you for teaching what you teach. Cause it's so so so so important. LLF Client

Some clothes are too big & others are clothes that are finally fitting me again. I've been getting SO many compliments. It's a great feeling 😅 LLF Client

You're the best. Love the way you break things down and make it easy to understand. That's why I love working with you 🙌 LLF Client

Best part... went to dinner with friends and enjoyed my meal AND had a 10oz protein shake at 8:30pm. And STILL had a low weigh in. To able to enjoy life and still work toward my goals without stressing is amazing. Thank you for that!! LLF Client

I'm so thrilled. Thank you so much for agreeing to take me on as a client. I knew my body would respond and am so glad that you have helped me do it the right way. Still have more to accomplish but very grateful for where I'm at. I've certainly had my ups and downs and you've always told me exactly what I needed to hear to keep me going. LLF Client

I havent worn shorts in public in a very long time - i wasnt confident enough with how my legs looked. Well I'm happy to report I will need to buy some as my legs are looking better! 😍🥳 LLF Client